Cups to grams converter

A cup is a measure of volume, so how many grams it holds depends on the ingredient. RecipeScale uses common reference weights: 120 g per cup of all-purpose flour, 200 g of sugar, 213 g of packed brown sugar, 227 g of butter and 85 g of cocoa.

→
Scale by pan size instead
Recipe pan
Your pan

Inches or cm, as long as both pans use the same unit.

Scaled recipe

    Cups-to-grams uses typical weights for spooned and levelled ingredients. Eggs and spices may need judgement when halving.

    Saved you some time? Leave a tip, entirely optional.

    This page starts with metric output switched on. Paste your ingredients, and spoon measures and cups are converted to grams or millilitres line by line.

    How scaling works

    RecipeScale reads each line of your ingredient list and looks for a quantity at the start: a whole number, a decimal, a fraction like 3/4, a mixed number like 1 1/2, a Unicode fraction like ½, or a range like 2–3. It then looks for a unit, recognising common spellings and abbreviations such as cups, c, tablespoons, tbsp, T, teaspoons, tsp, t, ounces, pounds, grams, millilitres, cloves, cans and sticks. Everything after that is the ingredient. Lines without a quantity, such as headings or “salt to taste”, are copied through unchanged.

    The scale factor is simply the servings you want divided by the servings the recipe makes. Each quantity is multiplied, then rewritten so it is easy to measure. US volumes are converted to the friendliest spoon or cup: anything under a tablespoon stays in teaspoons, anything under a quarter cup is shown in tablespoons, and larger amounts in cups. Results are rounded to the nearest eighth, the smallest fraction most measuring sets include.

    Converting to metric

    Liquids are converted by volume, with one US cup equal to about 237 millilitres. Dry ingredients are better weighed, so when RecipeScale recognises an ingredient it converts by weight using typical reference values: 120 grams per cup of all-purpose flour, 127 for bread flour, 200 for granulated sugar, 213 for packed brown sugar, 120 for powdered sugar, 227 for butter, 85 for cocoa, 90 for rolled oats and 340 for honey. Weights depend on how the cup is filled, so treat them as a reliable starting point and adjust to your own measuring style.

    Pan sizes

    When you change pan size, the right factor is the ratio of the pan areas, so the batter fills the new pan to the same depth. Round pans use π × radius², square pans side², and rectangular pans length × width. Open the pan section, enter both pans in the same unit, and apply the ratio to the whole recipe. Your last recipe and settings are saved only in this browser.

    Frequently asked questions

    How many grams in a cup of butter?

    About 227 g. One US stick of butter is ½ cup, about 113 g.

    How many grams in a tablespoon of sugar?

    About 12.5 g of granulated sugar.

    Are US and UK cups the same?

    Nearly. A US cup is 237 ml and a metric cup 250 ml; the difference rarely matters in home cooking.

    Is RecipeScale free?

    Yes, with no sign-up.

    Is my recipe saved?

    Your last recipe is saved only in this browser so it is there next time. Nothing is uploaded.

    More tools